I want a good suntan. I want it to be natural no pills or creams or sprays and ideas.?

ThanksI want a good suntan. I want it to be natural no pills or creams or sprays and ideas.?
Extra-virgin olive %26amp; coconut oils contain natural sunscreens. If you are fair-skinned, don't stay out longer than 10 minutes at a time.





And tanning in a man-made machine is NOT natural; Sorry sameold...I want a good suntan. I want it to be natural no pills or creams or sprays and ideas.?
Gotta get out in the sun. Start slow so you don't burn.
go outside and lay out for about ten minutes a day so you can get a little darker gradually without burning and peeling. or use a tanning bed, which would still be natural but you'd be able to do it indoors.